A Year of Mindfulness: Saying Yes « Musings from the Moonroom
As we continue our journey in mindfulness, we were asked last week to let our…
As we continue our journey in mindfulness, we were asked last week to let our…
I have been practicing meditation for over 30 years. I started in 1979 when I…
Art of Living to conduct nation-wide med…”Art of Living will conduct a nationwide ‘Med…Being launched…
by Stephen Damon. Yesterday, while shelving books at my bookstore I noticed a slender book,…
“This week, I want to examine an apparently-small pebble that is actually the biggest rock…
“Meditation has been proven to: Relieve stress, Improve mental clarity and memory, Reduce heart rate,…