I never really no what to think when I hear people talk about the dangers of meditation and mindfulness. There seems to be a huge reservoir of distrust by some when anything comes along that is different then what they know.
This blog post and the movie that came from this meditation program in an Alabama prison for the forgotten might just spark hope and compassion in you.
Meditation In Prison: 100 Hours Of Silence – The Huffington Post…
“I don’t know what I expected would emerge from those interviews with the meditating inmates at Donaldson. I now realize that listening to their stories changed my life in ways that I could not have anticipated.” Jenny Phillips
See on www.huffingtonpost.com